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How Art Can Improve Your Health and Wellbeing

Art has the extraordinary ability to enrich our lives, to soothe our emotions, and often to transport us to places we’ve never been. For many women and budding art students, art is not just a form of self-expression but a vital component in achieving a balanced, healthy life.

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Remove the Creative blocks and find YOUR Creative expression

 I find myself floundering with multitude of things that take my mind away from doing things I enjoy doing that enhance the wellness of my mind, body and spirit.  Instead,

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